Counselling in
Tunbridge Wells

As a counsellor and psychotherapist with advanced training and over 20 years’ experience, I have a well-established practice in the centre of Tunbridge Wells.

I tailor my work to individual needs, whether you are looking for short-term counselling or longer-term, in-depth psychotherapy. Sessions are available in person, online or by telephone.

If you are considering counselling or psychotherapy, I offer a brief, no-obligation telephone consultation of around 15 minutes. This gives us a chance to talk about what you are hoping to gain from therapy and to answer any questions you might have. If you decide you would like to move forward, we can arrange an initial consultation on a day and at a time that suits you.

Counseller in Tunbridge Wells

What I offer

  • Over 20 years’ experience working as a counsellor and psychotherapist across London, the South East and Kent
  • An initial brief telephone conversation of around 15 minutes, at no charge
  • A private, confidential space where you can talk openly and begin to develop clarity and understanding
  • A primarily psychodynamic approach, drawing on Cognitive Behavioural Therapy (CBT), Mentalisation-Based Therapy (MBT), attachment theory, and practical techniques for managing anxiety and developing mindfulness to support your individual needs
  • Flexible sessions – in person, online or by telephone
  • Short-term counselling or longer-term, in-depth psychotherapy, with weekly sessions
  • Registered membership of the UK Council for Psychotherapy (UKCP) and the Foundation for Psychotherapy and Counselling (FPC), together with current Information Commissioner’s Office (ICO) data protection registration

Deciding whether a therapist feels right is an important part of the process, and something we can talk about together in an initial consultation.

If you have any questions or would like to talk though the possibility of an initial consultation, we can do this via telephone or video linking.
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